I am the one who did the rockers in the thread that Roo linked.
I am by no means a body work expert, but for my needs, they came out great. I did not do them the right way technically, but they look great and are just as strong, if not stronger than what was there originally.
A few absolute must have tools are a grinder, with assortment of cutting wheels and flap disks, small Sawzall it get in where the grinder won't, and a spot weld cutter. Also need some chisels or better yet, a seam buster. I used my mig welder for the welds and then body adhesive for the areas that weren't welded. Super strong shit. You'll tear the metal before pulling the glue off lol.
I didn't paint match the rockers, but rather used the 2k raptor liner. I did paint the cab corners though. The color of my brother's truck is surprisingly hard to find paint for, so I had a company mix me some spray cans. I used an etching primer then paint, and covered with a 2k clear coat.